8.2 km | 00:41:36 | 05:03/km日期: 2015-09-04 19:39 - 卡路里: 435 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'00" / 05'01" / 05'09" / 05'05" / 05'07" / 05'04" / 05'04" / 05'02" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1001 / 1001 |
2 | | 05'01" (+00'02") | 1006 / 2007 |
3 | | 05'08" (+00'09") | 1008 / 3016 |
4 | | 05'05" (+00'06") | 1011 / 4027 |
5 | | 05'04" (+00'05") | 1006 / 5034 |
6 | | 05'05" (+00'06") | 1002 / 6036 |
7 | | 05'04" (+00'05") | 1009 / 7046 |
8 | | 05'02" (+00'03") | 1012 / 8059 |
9 | | 04'50" | 161 / 8220 |
9月累積里程 :
304.67 km asics GEL-CONTEND 2 累積 :
1828.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'01" | 00:10'01" |
3 | 05'09" | 00:15'10" |
4 | 05'05" | 00:20'15" |
5 | 05'07" | 00:25'22" |
6 | 05'04" | 00:30'26" |
7 | 05'04" | 00:35'30" |
8 | 05'02" | 00:40'32" |
8.2 | 04'49" | 00:41'36" |