21.0 km | 02:40:05 | 07:36/km日期: 2015-09-26 05:15 - 總爬升: 155 m - 地點: 聯大八甲 - 卡路里: 1041 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'34" / 06'38" / 06'55" / 07'04" / 06'47" / 06'55" / 06'50" / 06'49" / 07'02" / 09'40" / 08'50" / 07'23" / 08'08" / 08'00" / 06'37" / 07'01" / 07'50" / 09'00" / 08'29" / 08'12" / 08'11" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'50") | 999 / 999 |
2 | | 06'41" (+00'03") | 1006 / 2005 |
3 | | 06'51" (+00'13") | 988 / 2994 |
4 | | 07'07" (+00'29") | 1010 / 4004 |
5 | | 06'45" (+00'07") | 1004 / 5009 |
6 | | 06'55" (+00'17") | 997 / 6006 |
7 | | 06'50" (+00'12") | 999 / 7006 |
8 | | 06'50" (+00'12") | 1013 / 8019 |
9 | | 06'58" (+00'20") | 990 / 9010 |
10 | | 09'42" (+03'04") | 1005 / 10016 |
11 | | 08'45" (+02'07") | 1010 / 11026 |
12 | | 07'27" (+00'49") | 990 / 12016 |
13 | | 08'06" (+01'28") | 1003 / 13020 |
14 | | 07'56" (+01'18") | 1015 / 14036 |
15 | | 06'38" | 999 / 15036 |
16 | | 06'59" (+00'21") | 1002 / 16038 |
17 | | 08'02" (+01'24") | 1002 / 17040 |
18 | | 08'48" (+02'10") | 998 / 18038 |
19 | | 08'26" (+01'48") | 1005 / 19044 |
20 | | 08'18" (+01'40") | 1002 / 20046 |
21 | | 08'02" (+01'24") | 997 / 21044 |
苗栗阿比