21.1 km | 01:24:43 | 04:01/km日期: 2022-09-04 06:00 - 平均心率: 161 - 卡路里: 1343 Cal - 平均步頻: 184
Pace: 03'38" / 03'47" / 03'50" / 04'00" / 03'57" / 03'54" / 04'01" / 03'52" / 03'59" / 03'58" / 04'00" / 04'01" / 04'08" / 04'06" / 04'09" / 04'04" / 04'01" / 04'06" / 04'09" / 04'09" / 04'04" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 1000 / 1000 |
2 | | 03'46" (+00'08") | 1000 / 2000 |
3 | | 03'50" (+00'12") | 1000 / 3000 |
4 | | 03'59" (+00'21") | 1000 / 4000 |
5 | | 03'57" (+00'19") | 1000 / 5000 |
6 | | 03'53" (+00'15") | 1000 / 6000 |
7 | | 04'00" (+00'22") | 1000 / 7000 |
8 | | 03'51" (+00'13") | 1000 / 8000 |
9 | | 03'59" (+00'21") | 1000 / 9000 |
10 | | 03'57" (+00'19") | 1000 / 10000 |
11 | | 03'59" (+00'21") | 1000 / 11000 |
12 | | 04'01" (+00'23") | 1000 / 12000 |
13 | | 04'08" (+00'30") | 1000 / 13000 |
14 | | 04'06" (+00'28") | 1000 / 14000 |
15 | | 04'08" (+00'30") | 1000 / 15000 |
16 | | 04'03" (+00'25") | 1000 / 16000 |
17 | | 04'01" (+00'23") | 1000 / 17000 |
18 | | 04'05" (+00'27") | 1000 / 18000 |
19 | | 04'08" (+00'30") | 1000 / 19000 |
20 | | 04'08" (+00'30") | 1000 / 20000 |
21 | | 04'04" (+00'26") | 1000 / 21000 |
22 | | 09'41" (+06'03") | 84 / 21084 |
嘉義Cheng Tung Yueh