19.8 km | 02:08:30 | 06:28/km日期: 2015-09-20 05:38 - 地點: 農博 - 卡路里: 1179 Cal - 總步數: 22676 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'25" / 06'01" / 05'53" / 06'40" / 06'56" / 06'40" / 06'42" / 06'46" / 06'27" / 06'24" / 06'16" / 06'12" / 06'20" / 06'55" / 06'36" / 06'44" / 06'51" / 06'54" / 06'21" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'44") | 1008 / 1008 | 178 / 85 |
2 | | 05'50" | 1000 / 2009 | 182 / 93 |
3 | | 05'55" (+00'05") | 1007 / 3017 | 183 / 92 |
4 | | 06'40" (+00'50") | 1006 / 4023 | 167 / 89 |
5 | | 06'56" (+01'06") | 1001 / 5025 | 176 / 81 |
6 | | 06'38" (+00'48") | 1004 / 6029 | 176 / 85 |
7 | | 06'38" (+00'48") | 1008 / 7038 | 174 / 86 |
8 | | 06'50" (+01'00") | 1009 / 8047 | 175 / 83 |
9 | | 06'23" (+00'33") | 1008 / 9056 | 177 / 88 |
10 | | 06'16" (+00'26") | 1002 / 10059 | 178 / 89 |
11 | | 06'17" (+00'27") | 1005 / 11065 | 177 / 89 |
12 | | 06'10" (+00'20") | 1005 / 12070 | 176 / 91 |
13 | | 06'23" (+00'33") | 1006 / 13077 | 176 / 88 |
14 | | 06'54" (+01'04") | 1000 / 14077 | 175 / 82 |
15 | | 06'37" (+00'47") | 1008 / 15085 | 174 / 86 |
16 | | 06'37" (+00'47") | 1003 / 16089 | 177 / 85 |
17 | | 06'49" (+00'59") | 1003 / 17092 | 171 / 85 |
18 | | 06'52" (+01'02") | 1003 / 18096 | 173 / 83 |
19 | | 06'17" (+00'27") | 1002 / 19098 | 174 / 91 |
20 | | 04'52" | 840 / 19938 | 188 / 108 |
9月累積里程 : 258.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 05'53" | 00:18'19" |
4 | 06'40" | 00:24'59" |
5 | 06'56" | 00:31'55" |
6 | 06'40" | 00:38'35" |
7 | 06'42" | 00:45'17" |
8 | 06'46" | 00:52'03" |
9 | 06'27" | 00:58'30" |
10 | 06'24" | 01:04'54" |
11 | 06'16" | 01:11'10" |
12 | 06'12" | 01:17'22" |
13 | 06'20" | 01:23'42" |
14 | 06'55" | 01:30'37" |
15 | 06'36" | 01:37'13" |
16 | 06'44" | 01:43'57" |
17 | 06'51" | 01:50'48" |
18 | 06'54" | 01:57'42" |
19 | 06'21" | 02:04'03" |
19.8 | 05'17" | 02:08'30" |