21.2 km | 01:34:26 | 04:27/km日期: 2022-09-04 05:59 - 卡路里: 1241 Cal
Pace: 04'06" / 04'12" / 04'12" / 04'21" / 04'18" / 04'15" / 04'20" / 04'23" / 04'22" / 04'16" / 04'21" / 04'29" / 04'32" / 04'30" / 04'36" / 04'34" / 04'36" / 04'36" / 04'43" / 04'39" / 04'40" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 988 / 988 |
2 | | 04'11" (+00'07") | 1002 / 1990 |
3 | | 04'13" (+00'09") | 1010 / 3001 |
4 | | 04'19" (+00'15") | 1006 / 4008 |
5 | | 04'17" (+00'13") | 1003 / 5011 |
6 | | 04'17" (+00'13") | 1007 / 6019 |
7 | | 04'20" (+00'16") | 996 / 7015 |
8 | | 04'21" (+00'17") | 1003 / 8018 |
9 | | 04'19" (+00'15") | 997 / 9016 |
10 | | 04'20" (+00'16") | 1013 / 10030 |
11 | | 04'20" (+00'16") | 1001 / 11031 |
12 | | 04'28" (+00'24") | 1002 / 12034 |
13 | | 04'31" (+00'27") | 1002 / 13036 |
14 | | 04'31" (+00'27") | 1012 / 14048 |
15 | | 04'34" (+00'30") | 1004 / 15052 |
16 | | 04'34" (+00'30") | 1002 / 16055 |
17 | | 04'34" (+00'30") | 997 / 17053 |
18 | | 04'36" (+00'32") | 1011 / 18064 |
19 | | 04'41" (+00'37") | 998 / 19062 |
20 | | 04'41" (+00'37") | 1005 / 20068 |
21 | | 04'38" (+00'34") | 998 / 21066 |
22 | | 04'21" (+00'17") | 199 / 21265 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)