10.6 km | 01:03:39 | 06:01/km日期: 2015-08-24 08:23 - 卡路里: 798 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'40" / 05'36" / 05'52" / 06'41" / 06'05" / 06'11" / 06'13" / 07'52" / 06'19" / 06'26" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'05") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'51" (+00'16") | 1000 / 3000 |
4 | | 05'54" (+00'19") | 1000 / 4000 |
5 | | 06'05" (+00'30") | 1000 / 5000 |
6 | | 06'10" (+00'35") | 1000 / 6000 |
7 | | 06'13" (+00'38") | 1000 / 7000 |
8 | | 05'54" (+00'19") | 1000 / 8000 |
9 | | 06'18" (+00'43") | 1000 / 9000 |
10 | | 06'26" (+00'51") | 1000 / 10000 |
11 | | 06'13" (+00'38") | 558 / 10558 |
8月累積里程 : 48.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'52" | 00:17'08" |
4 | 06'41" | 00:23'49" |
5 | 06'05" | 00:29'54" |
6 | 06'11" | 00:36'05" |
7 | 06'13" | 00:42'18" |
8 | 07'52" | 00:50'10" |
9 | 06'19" | 00:56'29" |
10 | 06'26" | 01:02'55" |
10.6 | 06'14" | 01:06'24" |