12.2 km | 01:05:46 | 05:23/km日期: 2015-09-21 05:46 - 總爬升: 194 m - 卡路里: 684 Cal - 溫度: 24°C - 濕度: 89%
Pace: 08'00" / 06'43" / 06'41" / 06'27" / 06'58" / 08'04" / 07'23" / 17'58" / 05'43" / 05'49" / 05'24" / 06'49" / 19'35" / 01'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'31") | 993 / 993 |
2 | | 06'42" (+01'16") | 1015 / 2008 |
3 | | 06'42" (+01'16") | 997 / 3005 |
4 | | 06'25" (+00'59") | 1004 / 4010 |
5 | | 06'56" (+01'30") | 1003 / 5014 |
6 | | 08'08" (+02'42") | 1002 / 6016 |
7 | | 07'21" (+01'55") | 1001 / 7018 |
8 | | 17'55" (+12'29") | 997 / 8015 |
9 | | 05'46" (+00'20") | 1003 / 9019 |
10 | | 05'45" (+00'19") | 1003 / 10022 |
11 | | 05'26" | 1014 / 11037 |
12 | | 06'52" (+01'26") | 1004 / 12041 |
13 | | 19'21" (+13'55") | 1007 / 13049 |
9月累積里程 :
301.36 km ![](images/shoe.png)
Barefoot 累積 :
543.0 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'43" | 00:14'43" |
3 | 06'41" | 00:21'24" |
4 | 06'27" | 00:27'51" |
5 | 06'58" | 00:34'49" |
6 | 08'04" | 00:42'53" |
7 | 07'23" | 00:50'16" |
8 | 17'58" | 01:08'14" |
9 | 05'43" | 01:13'57" |
10 | 05'49" | 01:19'46" |
11 | 05'24" | 01:25'10" |
12 | 06'49" | 01:31'59" |
13 | 19'35" | 01:51'34" |
13.1 | 02'52" | 01:51'51" |