8.0 km | 00:56:10 | 07:01/km日期: 2015-09-20 12:12 - 卡路里: 547 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'40" / 05'05" / 07'01" / 08'23" / 05'30" / 10'08" / 06'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+02'03") | 1000 / 1000 |
2 | | 05'04" (+01'27") | 1000 / 2000 |
3 | | 12'08" (+08'31") | 239 / 2239 |
4 | | 05'21" (+01'44") | 1000 / 3239 |
5 | | 09'45" (+06'08") | 972 / 4212 |
6 | | 03'56" (+00'19") | 1000 / 5212 |
7 | | 12'05" (+08'28") | 765 / 5977 |
8 | | 07'41" (+04'04") | 795 / 6773 |
9 | | 03'37" | 800 / 7573 |
10 | | 12'46" (+09'09") | 427 / 8000 |
9月累積里程 :
85.64 km ![](images/shoe.png)
ADIDAS adizero Takumi-ren 累積 :
835.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'05" | 00:10'45" |
3 | 07'01" | 00:17'46" |
4 | 08'23" | 00:26'09" |
5 | 05'30" | 00:31'39" |
6 | 10'08" | 00:41'47" |
7 | 06'51" | 00:48'38" |
8.0 | 07'32" | 00:56'11" |