20.1 km | 02:02:52 | 06:07/km日期: 2015-09-18 20:27 - 地點: 美崙田徑場 - 天氣: 恰恰好 - 卡路里: 993 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'07" / 06'17" / 06'12" / 06'05" / 05'58" / 05'59" / 06'00" / 06'01" / 06'06" / 06'08" / 06'01" / 06'13" / 06'19" / 06'08" / 06'30" / 06'07" / 06'18" / 06'10" / 06'20" / 05'42" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'09") | 1000 / 1000 |
2 | | 06'13" (+00'16") | 996 / 1997 |
3 | | 06'11" (+00'14") | 997 / 2995 |
4 | | 06'04" (+00'07") | 1016 / 4011 |
5 | | 06'01" (+00'04") | 990 / 5002 |
6 | | 05'57" | 1004 / 6007 |
7 | | 05'59" (+00'02") | 1002 / 7010 |
8 | | 05'59" (+00'02") | 1005 / 8015 |
9 | | 06'03" (+00'06") | 1028 / 9043 |
10 | | 06'13" (+00'16") | 977 / 10020 |
11 | | 06'00" (+00'03") | 1003 / 11024 |
12 | | 06'16" (+00'19") | 1006 / 12031 |
13 | | 06'15" (+00'18") | 1008 / 13039 |
14 | | 06'09" (+00'12") | 995 / 14034 |
15 | | 06'25" (+00'28") | 1011 / 15045 |
16 | | 06'08" (+00'11") | 992 / 16038 |
17 | | 06'17" (+00'20") | 1004 / 17043 |
18 | | 06'14" (+00'17") | 1004 / 18047 |
19 | | 06'14" (+00'17") | 1014 / 19062 |
20 | | 05'36" | 996 / 20058 |
9月累積里程 :
95.68 km NIKE FREE 累積 :
304.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'17" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'05" | 00:24'41" |
5 | 05'58" | 00:30'39" |
6 | 05'59" | 00:36'38" |
7 | 06'00" | 00:42'38" |
8 | 06'01" | 00:48'39" |
9 | 06'06" | 00:54'45" |
10 | 06'08" | 01:00'53" |
11 | 06'01" | 01:06'54" |
12 | 06'13" | 01:13'07" |
13 | 06'19" | 01:19'26" |
14 | 06'08" | 01:25'34" |
15 | 06'30" | 01:32'04" |
16 | 06'07" | 01:38'11" |
17 | 06'18" | 01:44'29" |
18 | 06'10" | 01:50'39" |
19 | 06'20" | 01:56'59" |
20 | 05'42" | 02:02'41" |
20.1 | 03'07" | 02:02'52" |