| 105.2 km | 04:26:24 | 23.7 km/h日期: 2022-08-20 05:24 - 平均心率: 124 - 卡路里: 1578 Cal - 溫度: 27°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.14 (-17.14) | 1003 / 1003 | 2 | | 22.22 (-12.06) | 1000 / 2003 | 3 | | 16.67 (-17.62) | 1005 / 3008 | 4 | | 14.94 (-19.35) | 1002 / 4010 | 5 | | 15.19 (-19.10) | 1000 / 5011 |
6 | | 20.69 (-13.60) | 1005 / 6017 | 7 | | 16.14 (-18.14) | 1007 / 7024 | 8 | | 26.28 (-8.01) | 1002 / 8027 | 9 | | 19.89 (-14.40) | 1002 / 9029 | 10 | | 16.29 (-18.00) | 1006 / 10035 | 11 | | 22.36 (-11.93) | 1003 / 11039 | 12 | | 29.75 (-4.53) | 1008 / 12047 | 13 | | 26.67 (-7.62) | 1004 / 13052 | 14 | | 29.27 (-5.02) | 1002 / 14054 | 15 | | 19.89 (-14.40) | 1003 / 15057 | 16 | | 14.81 (-19.47) | 1002 / 16060 | 17 | | 26.28 (-8.01) | 1006 / 17066 | 18 | | 26.28 (-8.01) | 1007 / 18074 | 19 | | 31.58 (-2.71) | 1001 / 19075 | 20 | | 33.96 (-0.32) | 1005 / 20081 | 21 | | 32.73 (-1.56) | 1004 / 21085 | 22 | | 34.29 | 1000 / 22086 | 23 | | 32.14 (-2.14) | 1002 / 23088 | 24 | | 19.25 (-15.03) | 1006 / 24094 | 25 | | 20.93 (-13.36) | 1007 / 25102 | 26 | | 33.33 (-0.95) | 1006 / 26108 | 27 | | 25.35 (-8.93) | 1006 / 27115 | 28 | | 31.30 (-2.98) | 1005 / 28121 | 29 | | 30.25 (-4.03) | 1008 / 29129 | 30 | | 27.48 (-6.80) | 1002 / 30131 | 31 | | 28.35 (-5.94) | 1003 / 31135 | 32 | | 30.00 (-4.29) | 1003 / 32139 | 33 | | 32.43 (-1.85) | 1008 / 33147 | 34 | | 32.73 (-1.56) | 1008 / 34156 | 35 | | 32.14 (-2.14) | 1004 / 35160 | 36 | | 24.16 (-10.12) | 1005 / 36166 | 37 | | 31.58 (-2.71) | 1002 / 37169 | 38 | | 32.14 (-2.14) | 1004 / 38173 | 39 | | 31.58 (-2.71) | 1004 / 39177 | 40 | | 31.58 (-2.71) | 1005 / 40183 | 41 | | 27.69 (-6.59) | 1002 / 41185 | 42 | | 15.38 (-18.90) | 1008 / 42194 | 43 | | 29.27 (-5.02) | 1005 / 43199 | 44 | | 33.64 (-0.64) | 1003 / 44203 | 45 | | 28.57 (-5.71) | 1007 / 45211 | 46 | | 30.25 (-4.03) | 1001 / 46212 | 47 | | 27.48 (-6.80) | 1002 / 47215 | 48 | | 32.43 (-1.85) | 1000 / 48215 | 49 | | 32.73 (-1.56) | 1002 / 49217 | 50 | | 33.96 (-0.32) | 1003 / 50220 | 51 | | 31.86 (-2.43) | 1000 / 51221 | 52 | | 21.69 (-12.60) | 1004 / 52225 | 53 | | 18.37 (-15.92) | 1003 / 53229 | 54 | | 28.12 (-6.16) | 1005 / 54234 | 55 | | 18.65 (-15.63) | 1006 / 55241 | 56 | | 27.27 (-7.01) | 1001 / 56242 | 57 | | 26.87 (-7.42) | 1001 / 57244 | 58 | | 30.00 (-4.29) | 1000 / 58244 | 59 | | 27.91 (-6.38) | 1007 / 59251 | 60 | | 31.03 (-3.25) | 1001 / 60253 | 61 | | 27.07 (-7.22) | 1002 / 61255 | 62 | | 31.30 (-2.98) | 1004 / 62260 | 63 | | 30.00 (-4.29) | 1000 / 63261 | 64 | | 25.00 (-9.29) | 1006 / 64268 | 65 | | 26.09 (-8.20) | 1006 / 65274 | 66 | | 25.35 (-8.93) | 1007 / 66281 | 67 | | 25.71 (-8.57) | 1006 / 67287 | 68 | | 17.14 (-17.14) | 1007 / 68295 | 69 | | 28.57 (-5.71) | 1001 / 69296 | 70 | | 30.25 (-4.03) | 1004 / 70300 | 71 | | 21.82 (-12.47) | 1002 / 71303 | 72 | | 28.12 (-6.16) | 1000 / 72303 | 73 | | 28.12 (-6.16) | 1002 / 73305 | 74 | | 25.71 (-8.57) | 1004 / 74310 | 75 | | 24.83 (-9.46) | 1004 / 75314 | 76 | | 27.91 (-6.38) | 1003 / 76318 | 77 | | 27.69 (-6.59) | 1000 / 77319 | 78 | | 27.91 (-6.38) | 1001 / 78320 | 79 | | 26.28 (-8.01) | 1003 / 79323 | 80 | | 25.90 (-8.39) | 1003 / 80327 | 81 | | 25.71 (-8.57) | 1004 / 81331 | 82 | | 25.35 (-8.93) | 1005 / 82337 | 83 | | 21.43 (-12.86) | 1001 / 83339 | 84 | | 24.49 (-9.80) | 1000 / 84339 | 85 | | 26.87 (-7.42) | 1006 / 85345 | 86 | | 26.67 (-7.62) | 1000 / 86346 | 87 | | 24.16 (-10.12) | 1002 / 87349 | 88 | | 25.17 (-9.11) | 1005 / 88354 | 89 | | 24.66 (-9.63) | 1001 / 89356 | 90 | | 18.27 (-16.01) | 1001 / 90357 | 91 | | 25.35 (-8.93) | 1001 / 91359 | 92 | | 20.93 (-13.36) | 1002 / 92361 | 93 | | 25.00 (-9.29) | 1004 / 93366 | 94 | | 24.16 (-10.12) | 1001 / 94367 | 95 | | 24.66 (-9.63) | 1002 / 95369 | 96 | | 26.28 (-8.01) | 1000 / 96370 | 97 | | 23.23 (-11.06) | 1004 / 97374 | 98 | | 10.08 (-24.20) | 1003 / 98377 | 99 | | 22.78 (-11.50) | 1002 / 99380 | 100 | | 13.64 (-20.65) | 1001 / 100382 | 101 | | 19.15 (-15.14) | 1003 / 101385 | 102 | | 11.54 (-22.75) | 1005 / 102391 | 103 | | 20.00 (-14.29) | 1003 / 103395 | 104 | | 16.22 (-18.07) | 1002 / 104397 | 105 | | 13.58 (-20.70) | 821 / 105218 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.1 | -2.5 % | 2 | 22.1 | -0.4 % | 3 | 17.4 | 0.0 % | 4 | 14.9 | 0.0 % | 5 | 15.0 | 0.0 % | 6 | 20.5 | 0.0 % | 7 | 16.1 | 0.0 % | 8 | 26.1 | 0.0 % | 9 | 19.9 | 0.0 % | 10 | 16.1 | 0.0 % | 11 | 22.2 | 0.0 % | 12 | 29.5 | 0.0 % | 13 | 26.7 | 0.0 % | 14 | 29.8 | 0.0 % | 15 | 26.9 | 0.0 % | 16 | 12.7 | 24.0 % | 17 | 25.4 | 1.5 % | 18 | 27.1 | 1.2 % | 19 | 29.8 | 1.3 % | 20 | 34.6 | -1.7 % | 21 | 31.9 | 1.2 % | 22 | 33.6 | 2.5 % | 23 | 33.0 | -0.8 % | 24 | 19.7 | -1.0 % | 25 | 20.0 | -0.6 % | 26 | 33.3 | 1.2 % | 27 | 26.1 | -0.7 % | 28 | 30.5 | 1.6 % | 29 | 30.5 | -1.2 % | 30 | 30.0 | -1.2 % | 31 | 26.5 | -0.5 % | 32 | 29.3 | -0.7 % | 33 | 31.3 | 1.3 % | 34 | 33.0 | -0.3 % | 35 | 31.9 | -0.6 % | 36 | 32.7 | 1.3 % | 37 | 23.8 | -1.0 % | 38 | 31.9 | -0.1 % | 39 | 31.3 | 1.0 % | 40 | 31.9 | -1.1 % | 41 | 29.8 | -1.2 % | 42 | 15.3 | -1.1 % | 43 | 1800.0 | 1.4 % | 44 | 100.0 | -0.5 % | 45 | 29.3 | 2.0 % | 46 | 33.0 | -1.1 % | 47 | 28.8 | -0.6 % | 48 | 30.3 | -0.5 % | 49 | 27.3 | 1.2 % | 50 | 31.9 | -0.8 % | 51 | 32.7 | 1.0 % | 52 | 33.6 | 1.6 % | 53 | 31.9 | -1.5 % | 54 | 22.2 | -0.9 % | 55 | 19.7 | -1.9 % | 56 | 25.9 | 0.0 % | 57 | 19.1 | 0.0 % | 58 | 26.9 | 0.0 % | 59 | 27.1 | 0.0 % | 60 | 28.8 | 0.0 % | 61 | 28.3 | 0.0 % | 62 | 30.0 | 0.0 % | 63 | 27.9 | 0.0 % | 64 | 29.8 | 0.0 % | 65 | 31.3 | 0.0 % | 66 | 24.8 | 0.0 % | 67 | 27.9 | 0.0 % | 68 | 25.9 | 0.0 % | 69 | 24.0 | 0.0 % | 70 | 25.9 | 0.0 % | 71 | 17.8 | 0.0 % | 72 | 29.8 | 0.0 % | 73 | 22.0 | 0.0 % | 74 | 28.1 | 0.0 % | 75 | 28.3 | 0.0 % | 76 | 25.5 | 0.0 % | 77 | 24.8 | 0.0 % | 78 | 27.3 | 0.0 % | 79 | 27.7 | 0.0 % | 80 | 27.9 | 0.0 % | 81 | 26.1 | 0.0 % | 82 | 26.5 | 0.0 % | 83 | 25.7 | 0.0 % | 84 | 25.2 | 0.0 % | 85 | 21.8 | 0.0 % | 86 | 24.8 | 0.0 % | 87 | 25.5 | 0.0 % | 88 | 27.1 | 0.0 % | 89 | 26.9 | 0.0 % | 90 | 22.5 | 0.0 % | 91 | 26.5 | 0.0 % | 92 | 23.5 | 0.0 % | 93 | 18.4 | 0.0 % | 94 | 20.8 | 0.0 % | 95 | 26.3 | 0.0 % | 96 | 24.8 | 0.0 % | 97 | 21.7 | 0.0 % | 98 | 27.5 | 0.0 % | 99 | 23.5 | 0.0 % | 100 | 23.5 | 0.0 % | 101 | 10.0 | 0.0 % | 102 | 18.4 | 0.0 % | 103 | 16.7 | 0.0 % | 104 | 18.0 | 0.0 % | 105 | 11.6 | 0.0 % | 106 | 16.4 | -0.3 % | 107 | 14.6 | 2.0 % | 105.2 | -104.8 | 1.0 % |
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