5.4 km | 00:35:55 | 06:41/km日期: 2022-08-19 04:59 - 卡路里: 305 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 16'10" / 22'31" / 08'36" / 09'13" / 07'03" / 16'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'29") | 1000 / 1000 |
2 | | 07'09" (+01'11") | 1000 / 2000 |
3 | | 06'25" (+00'27") | 1000 / 3000 |
4 | | 06'30" (+00'32") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'34" (+00'36") | 363 / 5363 |
8月累積里程 : 92.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'10" | 00:16'10" |
2 | 22'31" | 00:38'41" |
3 | 08'36" | 00:47'17" |
4 | 09'13" | 00:56'30" |
5 | 07'03" | 01:03'33" |
5.4 | 16'31" | 01:09'34" |