7.6 km | 01:10:36 | 09:14/km日期: 2022-08-07 06:56 - 總爬升: 244 m - 卡路里: 432 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 87%
Pace: 08'41" / 08'19" / 08'48" / 10'10" / 11'05" / 09'18" / 09'26" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'22") | 1000 / 1000 |
| 2 | | 08'19" | 1000 / 2000 |
| 3 | | 08'27" (+00'08") | 857 / 2857 |
| 4 | | 10'00" (+01'41") | 1000 / 3857 |
| 5 | | 10'51" (+02'32") | 922 / 4779 |
| 6 | | 09'59" (+01'40") | 1000 / 5779 |
| 7 | | 09'23" (+01'04") | 1000 / 6779 |
| 8 | | 08'02" | 862 / 7642 |
8月累積里程 : 22.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'19" | 00:17'00" |
| 3 | 08'48" | 00:25'48" |
| 4 | 10'10" | 00:35'58" |
| 5 | 11'05" | 00:47'03" |
| 6 | 09'18" | 00:56'21" |
| 7 | 09'26" | 01:05'47" |
| 7.6 | 07'29" | 01:10'36" |
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