8.5 km | 00:56:04 | 06:36/km日期: 2015-09-13 06:23 - 卡路里: 564 Cal - 總步數: 8700 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'14" / 05'29" / 05'15" / 05'35" / 06'25" / 07'40" / 07'40" / 08'25" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1011 / 1011 | 166 / 114 |
2 | | 05'25" (+00'11") | 997 / 2008 | 161 / 113 |
3 | | 05'18" (+00'04") | 998 / 3007 | 168 / 111 |
4 | | 05'34" (+00'20") | 1006 / 4013 | 168 / 106 |
5 | | 06'22" (+01'08") | 993 / 5007 | 167 / 93 |
6 | | 07'39" (+02'25") | 1000 / 6007 | 165 / 78 |
7 | | 07'42" (+02'28") | 993 / 7001 | 162 / 79 |
8 | | 08'26" (+03'12") | 1007 / 8009 | 136 / 86 |
9 | | 09'08" (+03'54") | 466 / 8475 | 84 / 129 |
9月累積里程 : 214.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'29" | 00:10'43" |
3 | 05'15" | 00:15'58" |
4 | 05'35" | 00:21'33" |
5 | 06'25" | 00:27'58" |
6 | 07'40" | 00:35'38" |
7 | 07'40" | 00:43'18" |
8 | 08'25" | 00:51'43" |
8.5 | 09'07" | 00:56'04" |