10.0 km | 00:56:41 | 05:39/km日期: 2022-08-09 20:13 - 總爬升: 166 m - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'15" / 05'26" / 05'49" / 05'49" / 06'21" / 05'20" / 05'38" / 05'21" / 05'49" / 05'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'02") | 1609 / 1609 |
2 | | 05'32" (+00'12") | 1609 / 3218 |
3 | | 06'18" (+00'58") | 1609 / 4828 |
4 | | 05'20" | 1609 / 6437 |
5 | | 05'29" (+00'09") | 1609 / 8046 |
6 | | 05'57" (+00'37") | 1609 / 9656 |
7 | | 05'16" | 364 / 10020 |
8月累積里程 : 98.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'26" | 00:10'41" |
3 | 05'49" | 00:16'30" |
4 | 05'49" | 00:22'19" |
5 | 06'21" | 00:28'40" |
6 | 05'20" | 00:34'00" |
7 | 05'38" | 00:39'38" |
8 | 05'21" | 00:44'59" |
9 | 05'49" | 00:50'48" |
10 | 05'48" | 00:56'36" |
10.0 | 03'59" | 00:56'41" |