12.5 km | 01:10:37 | 05:39/km日期: 2022-08-03 06:16 - 總爬升: 196 m - 卡路里: 907 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'44" / 05'42" / 05'34" / 05'21" / 05'31" / 05'35" / 05'16" / 05'39" / 06'03" / 05'38" / 05'58" / 06'01" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'16") | 1609 / 1609 |
2 | | 05'32" (+00'06") | 1609 / 3218 |
3 | | 05'27" (+00'01") | 1609 / 4828 |
4 | | 05'26" | 1609 / 6437 |
5 | | 05'35" (+00'09") | 1609 / 8046 |
6 | | 05'54" (+00'28") | 1609 / 9656 |
7 | | 05'46" (+00'20") | 1609 / 11265 |
8 | | 05'57" (+00'31") | 1205 / 12470 |
8月累積里程 : 98.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 05'34" | 00:17'00" |
4 | 05'21" | 00:22'21" |
5 | 05'31" | 00:27'52" |
6 | 05'35" | 00:33'27" |
7 | 05'16" | 00:38'43" |
8 | 05'39" | 00:44'22" |
9 | 06'03" | 00:50'25" |
10 | 05'38" | 00:56'03" |
11 | 05'58" | 01:02'01" |
12 | 06'01" | 01:08'02" |
12.5 | 05'31" | 01:10'38" |