12.8 km | 01:20:59 | 06:19/km日期: 2015-09-12 16:59 - 卡路里: 898 Cal - 溫度: 31°C - 濕度: 51%
Pace: 05'36" / 05'40" / 06'00" / 06'03" / 06'05" / 06'22" / 06'24" / 06'22" / 06'35" / 06'43" / 06'44" / 07'00" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'10") | 492 / 492 |
2 | | 05'29" | 512 / 1004 |
3 | | 05'46" (+00'17") | 496 / 1501 |
4 | | 05'30" (+00'01") | 490 / 1991 |
5 | | 05'56" (+00'27") | 507 / 2499 |
6 | | 06'02" (+00'33") | 496 / 2996 |
7 | | 06'10" (+00'41") | 502 / 3499 |
8 | | 06'01" (+00'32") | 504 / 4003 |
9 | | 06'06" (+00'37") | 494 / 4497 |
10 | | 06'04" (+00'35") | 504 / 5001 |
11 | | 06'10" (+00'41") | 505 / 5506 |
12 | | 06'32" (+01'03") | 497 / 6003 |
13 | | 06'25" (+00'56") | 493 / 6497 |
14 | | 06'20" (+00'51") | 509 / 7006 |
15 | | 06'23" (+00'54") | 492 / 7498 |
16 | | 06'12" (+00'43") | 498 / 7997 |
17 | | 06'52" (+01'23") | 504 / 8501 |
18 | | 06'28" (+00'59") | 499 / 9000 |
19 | | 06'25" (+00'56") | 506 / 9506 |
20 | | 06'52" (+01'23") | 492 / 9999 |
21 | | 06'47" (+01'18") | 509 / 10509 |
22 | | 06'42" (+01'13") | 499 / 11008 |
23 | | 07'03" (+01'34") | 495 / 11504 |
24 | | 06'53" (+01'24") | 507 / 12011 |
25 | | 06'54" (+01'25") | 506 / 12518 |
26 | | 06'58" (+01'29") | 275 / 12793 |
9月累積里程 :
115.72 km MIZUNO 28.5 累積 :
2769.2 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 06'00" | 00:17'16" |
4 | 06'03" | 00:23'19" |
5 | 06'05" | 00:29'24" |
6 | 06'22" | 00:35'46" |
7 | 06'24" | 00:42'10" |
8 | 06'22" | 00:48'32" |
9 | 06'35" | 00:55'07" |
10 | 06'43" | 01:01'50" |
11 | 06'44" | 01:08'34" |
12 | 07'00" | 01:15'34" |
12.8 | 06'49" | 01:20'59" |