10.0 km | 01:01:23 | 06:07/km日期: 2015-09-12 17:29 - 總爬升: 210 m - 卡路里: 658 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'49" / 06'03" / 05'45" / 06'30" / 05'45" / 06'45" / 05'48" / 06'32" / 06'17" / 06'04" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'04") | 496 / 496 |
2 | | 05'57" (+00'25") | 494 / 991 |
3 | | 05'47" (+00'15") | 508 / 1499 |
4 | | 06'15" (+00'43") | 498 / 1998 |
5 | | 05'35" (+00'03") | 495 / 2493 |
6 | | 05'58" (+00'26") | 498 / 2991 |
7 | | 05'51" (+00'19") | 511 / 3503 |
8 | | 07'10" (+01'38") | 489 / 3993 |
9 | | 05'32" | 505 / 4498 |
10 | | 05'57" (+00'25") | 503 / 5002 |
11 | | 06'27" (+00'55") | 502 / 5505 |
12 | | 06'54" (+01'22") | 491 / 5997 |
13 | | 05'37" (+00'05") | 506 / 6503 |
14 | | 06'02" (+00'30") | 504 / 7008 |
15 | | 06'10" (+00'38") | 499 / 7507 |
16 | | 06'59" (+01'27") | 493 / 8000 |
17 | | 05'57" (+00'25") | 508 / 8509 |
18 | | 06'29" (+00'57") | 500 / 9010 |
19 | | 06'03" (+00'31") | 494 / 9505 |
20 | | 06'08" (+00'36") | 499 / 10004 |
21 | | 05'47" (+00'15") | 14 / 10019 |
9月累積里程 :
171.65 km New Balance 1090 累積 :
2210.6 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'03" | 00:11'52" |
3 | 05'45" | 00:17'37" |
4 | 06'30" | 00:24'07" |
5 | 05'45" | 00:29'52" |
6 | 06'45" | 00:36'37" |
7 | 05'48" | 00:42'25" |
8 | 06'32" | 00:48'57" |
9 | 06'17" | 00:55'14" |
10 | 06'04" | 01:01'18" |
10.0 | 04'21" | 01:01'23" |