10.3 km | 01:01:01 | 05:56/km日期: 2015-09-11 17:06 - 卡路里: 685 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'36" / 05'24" / 05'32" / 08'21" / 07'24" / 06'00" / 05'00" / 05'16" / 05'12" / 05'28" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'41") | 1008 / 1008 |
2 | | 05'25" (+00'28") | 992 / 2000 |
3 | | 05'47" (+00'50") | 1002 / 3003 |
4 | | 07'06" (+02'09") | 1000 / 4003 |
5 | | 07'24" (+02'27") | 996 / 4999 |
6 | | 05'58" (+01'01") | 1004 / 6003 |
7 | | 04'57" | 996 / 6999 |
8 | | 05'16" (+00'19") | 998 / 7997 |
9 | | 05'13" (+00'16") | 1004 / 9002 |
10 | | 05'26" (+00'29") | 1006 / 10009 |
11 | | 07'14" (+02'17") | 237 / 10246 |
9月累積里程 :
200.89 km ![](images/shoe.png)
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'32" | 00:16'32" |
4 | 08'21" | 00:24'53" |
5 | 07'24" | 00:32'17" |
6 | 06'00" | 00:38'17" |
7 | 05'00" | 00:43'17" |
8 | 05'16" | 00:48'33" |
9 | 05'12" | 00:53'45" |
10 | 05'28" | 00:59'13" |
10.2 | 07'19" | 01:01'01" |