5.0 km | 00:33:20 | 06:38/km日期: 2022-08-05 17:21 - 卡路里: 317 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 08'22" / 06'52" / 06'38" / 05'41" / 05'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+04'19") | 500 / 500 |
2 | | 07'24" (+02'07") | 500 / 1000 |
3 | | 06'51" (+01'34") | 500 / 1500 |
4 | | 06'52" (+01'35") | 500 / 2000 |
5 | | 06'43" (+01'26") | 500 / 2500 |
6 | | 06'30" (+01'13") | 500 / 3000 |
7 | | 05'37" (+00'20") | 500 / 3500 |
8 | | 05'44" (+00'27") | 500 / 4000 |
9 | | 05'17" | 500 / 4500 |
10 | | 05'43" (+00'26") | 500 / 5000 |
11 | | 06'04" (+00'47") | 24 / 5024 |
8月累積里程 : 103.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'52" | 00:15'14" |
3 | 06'38" | 00:21'52" |
4 | 05'41" | 00:27'33" |
5 | 05'30" | 00:33'03" |
5.0 | 06'11" | 00:33'12" |