5.3 km | 00:42:04 | 07:58/km日期: 2022-08-05 20:23 - 卡路里: 243 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74%
Pace: 06'57" / 07'59" / 08'23" / 08'04" / 07'35" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'21") | 1000 / 1000 |
2 | | 07'58" (+00'57") | 1000 / 2000 |
3 | | 08'23" (+01'22") | 1000 / 3000 |
4 | | 08'02" (+01'01") | 1000 / 4000 |
5 | | 07'01" | 1000 / 5000 |
6 | | 08'19" (+01'18") | 271 / 5271 |
8月累積里程 : 141.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'59" | 00:14'56" |
3 | 08'23" | 00:23'19" |
4 | 08'04" | 00:31'23" |
5 | 07'35" | 00:38'58" |
5.3 | 06'11" | 00:40'39" |