7.0 km | 01:21:20 | 11:35/km日期: 2022-08-04 21:06 - 卡路里: 385 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 10'19" / 10'50" / 11'30" / 12'33" / 11'00" / 13'39" / 11'19" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" | 1000 / 1000 |
2 | | 10'49" (+00'31") | 1000 / 2000 |
3 | | 11'29" (+01'11") | 1000 / 3000 |
4 | | 12'33" (+02'15") | 1000 / 4000 |
5 | | 11'00" (+00'42") | 1000 / 5000 |
6 | | 13'39" (+03'21") | 1000 / 6000 |
7 | | 11'18" (+01'00") | 1000 / 7000 |
8 | | 10'15" | 16 / 7016 |
8月累積里程 : 140.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 10'50" | 00:21'09" |
3 | 11'30" | 00:32'39" |
4 | 12'33" | 00:45'12" |
5 | 11'00" | 00:56'12" |
6 | 13'39" | 01:09'51" |
7 | 11'19" | 01:21'10" |
7.0 | 10'17" | 01:21'20" |