7.6 km | 01:23:27 | 10:57/km日期: 2022-08-03 21:12 - 卡路里: 416 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 10'13" / 10'38" / 10'43" / 12'26" / 10'46" / 10'50" / 25'19" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" | 1000 / 1000 |
2 | | 10'38" (+00'26") | 1000 / 2000 |
3 | | 10'43" (+00'31") | 1000 / 3000 |
4 | | 12'08" (+01'56") | 1000 / 4000 |
5 | | 11'03" (+00'51") | 1000 / 5000 |
6 | | 10'50" (+00'38") | 1000 / 6000 |
7 | | 11'40" (+01'28") | 1000 / 7000 |
8 | | 10'03" | 613 / 7613 |
8月累積里程 : 140.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 10'38" | 00:20'51" |
3 | 10'43" | 00:31'34" |
4 | 12'26" | 00:44'00" |
5 | 10'46" | 00:54'46" |
6 | 10'50" | 01:05'36" |
7 | 25'19" | 01:30'55" |
7.6 | 10'04" | 01:37'06" |