11.1 km | 01:05:21 | 05:52/km日期: 2015-09-07 19:16 - 卡路里: 601 Cal - 總步數: 12034 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'00" / 05'47" / 05'47" / 05'48" / 05'46" / 05'42" / 05'47" / 05'49" / 05'51" / 05'59" / 06'06" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'19") | 1008 / 1008 | 186 / 89 |
2 | | 05'43" (+00'03") | 1000 / 2009 | 188 / 92 |
3 | | 05'47" (+00'07") | 1006 / 3015 | 185 / 92 |
4 | | 05'44" (+00'04") | 1000 / 4016 | 186 / 93 |
5 | | 05'46" (+00'06") | 1006 / 5023 | 186 / 93 |
6 | | 05'40" | 1004 / 6028 | 185 / 95 |
7 | | 05'44" (+00'04") | 1007 / 7035 | 183 / 94 |
8 | | 05'48" (+00'08") | 1001 / 8037 | 181 / 95 |
9 | | 05'50" (+00'10") | 1000 / 9037 | 181 / 94 |
10 | | 05'58" (+00'18") | 1000 / 10038 | 182 / 91 |
11 | | 06'05" (+00'25") | 1001 / 11039 | 180 / 90 |
12 | | 06'52" (+01'12") | 135 / 11175 | 173 / 83 |
9月累積里程 : 250.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 05'47" | 00:17'34" |
4 | 05'48" | 00:23'22" |
5 | 05'46" | 00:29'08" |
6 | 05'42" | 00:34'50" |
7 | 05'47" | 00:40'37" |
8 | 05'49" | 00:46'26" |
9 | 05'51" | 00:52'17" |
10 | 05'59" | 00:58'16" |
11 | 06'06" | 01:04'22" |
11.1 | 07'15" | 01:05'21" |