13.0 km | 01:18:36 | 06:02/km日期: 2015-09-02 19:24 - 卡路里: 987 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'24" / 06'14" / 06'00" / 05'23" / 05'42" / 05'16" / 06'40" / 06'00" / 05'43" / 05'43" / 06'25" / 06'28" / 06'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'56") | 1000 / 1000 |
2 | | 06'14" (+00'58") | 1000 / 2000 |
3 | | 06'00" (+00'44") | 1000 / 3000 |
4 | | 05'22" (+00'06") | 1000 / 4000 |
5 | | 05'41" (+00'25") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 06'39" (+01'23") | 1000 / 7000 |
8 | | 05'59" (+00'43") | 1000 / 8000 |
9 | | 05'43" (+00'27") | 1000 / 9000 |
10 | | 05'43" (+00'27") | 1000 / 10000 |
11 | | 06'24" (+01'08") | 1000 / 11000 |
12 | | 06'28" (+01'12") | 1000 / 12000 |
13 | | 06'45" (+01'29") | 1000 / 13000 |
14 | | 05'28" (+00'12") | 10 / 13010 |
9月累積里程 : 131.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'14" | 00:12'38" |
3 | 06'00" | 00:18'38" |
4 | 05'23" | 00:24'01" |
5 | 05'42" | 00:29'43" |
6 | 05'16" | 00:34'59" |
7 | 06'40" | 00:41'39" |
8 | 06'00" | 00:47'39" |
9 | 05'43" | 00:53'22" |
10 | 05'43" | 00:59'05" |
11 | 06'25" | 01:05'30" |
12 | 06'28" | 01:11'58" |
13 | 06'46" | 01:18'44" |
13.0 | 04'47" | 01:18'47" |