9.3 km | 01:06:20 | 07:06/km日期: 2015-08-22 05:37 - 卡路里: 587 Cal - 總步數: 11494 - 平均步頻: 173 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'50" / 07'18" / 06'59" / 06'49" / 07'05" / 06'55" / 06'48" / 06'56" / 07'14" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+01'02") | 1004 / 1004 | 173 / 74 |
2 | | 07'18" (+00'33") | 998 / 2003 | 174 / 78 |
3 | | 06'57" (+00'12") | 1004 / 3007 | 173 / 82 |
4 | | 07'01" (+00'16") | 993 / 4001 | 174 / 81 |
5 | | 07'02" (+00'17") | 1002 / 5003 | 173 / 81 |
6 | | 06'56" (+00'11") | 998 / 6001 | 175 / 81 |
7 | | 06'45" | 1005 / 7007 | 173 / 85 |
8 | | 06'58" (+00'13") | 993 / 8000 | 172 / 82 |
9 | | 07'13" (+00'28") | 1007 / 9008 | 168 / 82 |
10 | | 07'04" (+00'19") | 313 / 9321 | 172 / 82 |
8月累積里程 : 106.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'18" | 00:15'08" |
3 | 06'59" | 00:22'07" |
4 | 06'49" | 00:28'56" |
5 | 07'05" | 00:36'01" |
6 | 06'55" | 00:42'56" |
7 | 06'48" | 00:49'44" |
8 | 06'56" | 00:56'40" |
9 | 07'14" | 01:03'54" |
9.3 | 07'33" | 01:06'20" |