23.8 km | 03:50:45 | 09:41/km日期: 2015-08-29 16:59 - 卡路里: 1500 Cal - 總步數: 34744 - 平均步頻: 150 - 平均步幅: 68 cm - 溫度: 24°C - 濕度: 100%
Pace: 07'06" / 07'06" / 09'06" / 07'25" / 07'28" / 11'39" / 08'35" / 08'57" / 10'30" / 11'20" / 10'53" / 12'07" / 08'54" / 12'00" / 13'18" / 09'40" / 09'40" / 13'54" / 10'59" / 07'46" / 08'39" / 07'39" / 09'46" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'01") | 1012 / 1012 | 179 / 78 |
| 2 | | 07'04" | 992 / 2004 | 177 / 79 |
| 3 | | 09'06" (+02'02") | 998 / 3003 | 140 / 78 |
| 4 | | 07'24" (+00'20") | 1000 / 4004 | 176 / 76 |
| 5 | | 07'29" (+00'25") | 996 / 5000 | 175 / 76 |
| 6 | | 11'39" (+04'35") | 999 / 6000 | 123 / 69 |
| 7 | | 08'34" (+01'30") | 1001 / 7002 | 184 / 63 |
| 8 | | 08'57" (+01'53") | 1000 / 8002 | 179 / 62 |
| 9 | | 10'37" (+03'33") | 1002 / 9005 | 138 / 67 |
| 10 | | 11'17" (+04'13") | 999 / 10005 | 137 / 64 |
| 11 | | 10'51" (+03'47") | 1001 / 11006 | 149 / 61 |
| 12 | | 12'09" (+05'05") | 997 / 12003 | 120 / 68 |
| 13 | | 08'52" (+01'48") | 1003 / 13006 | 176 / 63 |
| 14 | | 12'00" (+04'56") | 998 / 14005 | 117 / 70 |
| 15 | | 13'22" (+06'18") | 1002 / 15008 | 108 / 69 |
| 16 | | 09'39" (+02'35") | 1000 / 16008 | 174 / 59 |
| 17 | | 09'37" (+02'33") | 995 / 17004 | 176 / 58 |
| 18 | | 13'55" (+06'51") | 999 / 18003 | 118 / 60 |
| 19 | | 10'56" (+03'52") | 998 / 19002 | 156 / 58 |
| 20 | | 07'46" (+00'42") | 999 / 20002 | 176 / 73 |
| 21 | | 08'38" (+01'34") | 1000 / 21002 | 153 / 75 |
| 22 | | 07'42" (+00'38") | 1003 / 22005 | 174 / 74 |
| 23 | | 09'45" (+02'41") | 1000 / 23006 | 128 / 79 |
| 24 | | 07'34" (+00'30") | 809 / 23815 | 178 / 73 |
8月累積里程 : 106.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'06" | 00:14'12" |
| 3 | 09'06" | 00:23'18" |
| 4 | 07'25" | 00:30'43" |
| 5 | 07'28" | 00:38'11" |
| 6 | 11'39" | 00:49'50" |
| 7 | 08'35" | 00:58'25" |
| 8 | 08'57" | 01:07'22" |
| 9 | 10'30" | 01:17'52" |
| 10 | 11'20" | 01:29'12" |
| 11 | 10'53" | 01:40'05" |
| 12 | 12'07" | 01:52'12" |
| 13 | 08'54" | 02:01'06" |
| 14 | 12'00" | 02:13'06" |
| 15 | 13'18" | 02:26'24" |
| 16 | 09'40" | 02:36'04" |
| 17 | 09'40" | 02:45'44" |
| 18 | 13'54" | 02:59'38" |
| 19 | 10'59" | 03:10'37" |
| 20 | 07'46" | 03:18'23" |
| 21 | 08'39" | 03:27'02" |
| 22 | 07'39" | 03:34'41" |
| 23 | 09'46" | 03:44'27" |
| 23.8 | 07'42" | 03:50'45" |
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