23.9 km | 02:25:43 | 06:06/km日期: 2015-08-29 16:59 - 卡路里: 1378 Cal - 總步數: 24356 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 100%
Pace: 05'36" / 05'25" / 05'33" / 05'30" / 05'18" / 05'47" / 05'34" / 05'59" / 05'25" / 05'43" / 05'43" / 06'10" / 05'35" / 05'40" / 06'01" / 05'49" / 05'41" / 06'29" / 06'42" / 07'31" / 06'52" / 06'45" / 07'31" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'16") | 1007 / 1007 | 174 / 103 |
2 | | 05'24" (+00'07") | 1000 / 2007 | 175 / 105 |
3 | | 05'33" (+00'16") | 1008 / 3016 | 174 / 103 |
4 | | 05'25" (+00'08") | 1003 / 4019 | 173 / 105 |
5 | | 05'17" | 1001 / 5021 | 175 / 107 |
6 | | 05'46" (+00'29") | 1002 / 6024 | 161 / 107 |
7 | | 05'33" (+00'16") | 1000 / 7024 | 174 / 102 |
8 | | 05'59" (+00'42") | 1008 / 8033 | 173 / 96 |
9 | | 05'21" (+00'04") | 1006 / 9039 | 172 / 107 |
10 | | 05'42" (+00'25") | 1002 / 10042 | 173 / 100 |
11 | | 05'41" (+00'24") | 1003 / 11045 | 174 / 100 |
12 | | 06'08" (+00'51") | 1004 / 12050 | 164 / 99 |
13 | | 05'33" (+00'16") | 1006 / 13056 | 177 / 101 |
14 | | 05'38" (+00'21") | 1003 / 14059 | 176 / 100 |
15 | | 05'59" (+00'42") | 1008 / 15067 | 166 / 100 |
16 | | 05'46" (+00'29") | 1002 / 16070 | 174 / 99 |
17 | | 05'39" (+00'22") | 1006 / 17077 | 175 / 100 |
18 | | 06'28" (+01'11") | 1005 / 18082 | 152 / 101 |
19 | | 06'39" (+01'22") | 1005 / 19087 | 162 / 92 |
20 | | 07'30" (+02'13") | 1004 / 20092 | 155 / 85 |
21 | | 06'50" (+01'33") | 1010 / 21102 | 155 / 93 |
22 | | 06'39" (+01'22") | 1002 / 22105 | 173 / 86 |
23 | | 07'30" (+02'13") | 1004 / 23109 | 156 / 85 |
24 | | 08'23" (+03'06") | 870 / 23980 | 138 / 85 |
彰化陳振隆(培英慢跑)
彰化陳振隆(培英慢跑)