5.2 km | 00:18:33 | 03:32/km日期: 2022-07-10 08:18 - 卡路里: 359 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 03'22" / 03'26" / 03'44" / 03'37" / 03'23" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" (+00'11") | 400 / 400 |
| 2 | | 03'18" (+00'01") | 400 / 800 |
| 3 | | 03'18" (+00'01") | 400 / 1200 |
| 4 | | 03'17" | 400 / 1600 |
| 5 | | 03'36" (+00'19") | 400 / 2000 |
| 6 | | 03'52" (+00'35") | 400 / 2400 |
| 7 | | 03'42" (+00'25") | 400 / 2800 |
| 8 | | 03'33" (+00'16") | 400 / 3199 |
| 9 | | 03'34" (+00'17") | 400 / 3599 |
| 10 | | 03'40" (+00'23") | 400 / 3999 |
| 11 | | 03'23" (+00'06") | 400 / 4399 |
| 12 | | 03'22" (+00'05") | 400 / 4800 |
| 13 | | 03'22" (+00'05") | 400 / 5200 |
| 14 | | 11'57" (+08'40") | 29 / 5229 |
7月累積里程 : 188.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 03'26" | 00:06'48" |
| 3 | 03'44" | 00:10'32" |
| 4 | 03'37" | 00:14'09" |
| 5 | 03'23" | 00:17'32" |
| 5.2 | 04'21" | 00:18'32" |
留言 
展開計圈分析
Replay
