9.0 km | 00:48:59 | 05:26/km日期: 2015-08-27 17:07 - 卡路里: 567 Cal - 溫度: 26°C - 濕度: 96%
Pace: 05'30" / 05'34" / 05'11" / 05'12" / 05'18" / 05'44" / 05'21" / 05'15" / 05'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'19") | 1000 / 1000 |
2 | | 05'33" (+00'23") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'12" (+00'02") | 1000 / 4000 |
5 | | 05'18" (+00'08") | 1000 / 5000 |
6 | | 05'43" (+00'33") | 1000 / 6000 |
7 | | 05'21" (+00'11") | 1000 / 7000 |
8 | | 05'14" (+00'04") | 1000 / 8000 |
9 | | 05'53" (+00'43") | 1000 / 9000 |
10 | | 06'02" (+00'52") | 4 / 9004 |
8月累積里程 :
146.29 km 美津濃 WAVE HITOGAMI 2 累積 :
190.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'34" | 00:11'04" |
3 | 05'11" | 00:16'15" |
4 | 05'12" | 00:21'27" |
5 | 05'18" | 00:26'45" |
6 | 05'44" | 00:32'29" |
7 | 05'21" | 00:37'50" |
8 | 05'15" | 00:43'05" |
9 | 05'53" | 00:48'58" |
9.0 | 06'54" | 00:49'00" |