8.1 km | 00:39:34 | 04:52/km日期: 2015-08-24 18:15 - 卡路里: 667 Cal - 溫度: 30°C - 濕度: 85%
Pace: 05'04" / 04'50" / 05'04" / 04'51" / 04'53" / 04'48" / 04'53" / 04'28" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'39") | 888 / 888 |
2 | | 04'55" (+00'36") | 779 / 1667 |
3 | | 05'02" (+00'43") | 765 / 2432 |
4 | | 04'58" (+00'39") | 778 / 3211 |
5 | | 04'49" (+00'30") | 795 / 4006 |
6 | | 04'58" (+00'39") | 780 / 4787 |
7 | | 04'51" (+00'32") | 807 / 5595 |
8 | | 04'50" (+00'31") | 808 / 6403 |
9 | | 04'47" (+00'28") | 811 / 7215 |
10 | | 04'19" | 809 / 8024 |
11 | | 07'25" (+03'06") | 85 / 8110 |
8月累積里程 : 189.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'50" | 00:09'54" |
3 | 05'04" | 00:14'58" |
4 | 04'51" | 00:19'49" |
5 | 04'53" | 00:24'42" |
6 | 04'48" | 00:29'30" |
7 | 04'53" | 00:34'23" |
8 | 04'28" | 00:38'51" |
8.1 | 06'29" | 00:39'34" |