8.5 km | 01:23:17 | 09:46/km日期: 2022-06-30 05:06 - 總爬升: 228 m - 卡路里: 548 Cal - 平均步頻: 172 - PM2.5: 良好(4)
Pace: 06'55" / 09'51" / 09'11" / 12'49" / 10'44" / 13'06" / 08'59" / 07'58" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1000 / 1000 |
2 | | 09'51" (+02'57") | 1000 / 2000 |
3 | | 09'11" (+02'17") | 1000 / 3000 |
4 | | 12'48" (+05'54") | 1000 / 4000 |
5 | | 10'44" (+03'50") | 1000 / 5000 |
6 | | 13'06" (+06'12") | 1000 / 6000 |
7 | | 08'58" (+02'04") | 1000 / 7000 |
8 | | 07'57" (+01'03") | 1000 / 8000 |
9 | | 07'14" (+00'20") | 516 / 8516 |
6月累積里程 : 245.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 09'51" | 00:16'46" |
3 | 09'11" | 00:25'57" |
4 | 12'49" | 00:38'46" |
5 | 10'44" | 00:49'30" |
6 | 13'06" | 01:02'36" |
7 | 08'59" | 01:11'35" |
8 | 07'58" | 01:19'33" |
8.5 | 07'14" | 01:23'17" |