24.5 km | 02:35:00 | 06:18/km日期: 2015-08-23 07:06 - 總爬升: 186 m - 地點: 大甲 苑裡 - 卡路里: 1612 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'16" / 05'27" / 05'45" / 06'19" / 06'57" / 06'03" / 06'16" / 06'22" / 06'16" / 06'19" / 06'28" / 06'18" / 06'25" / 07'58" / 05'43" / 05'36" / 05'33" / 05'50" / 08'27" / 06'06" / 07'12" / 06'09" / 06'03" / 06'50" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 997 / 997 |
2 | | 05'28" (+00'17") | 1009 / 2007 |
3 | | 05'45" (+00'34") | 999 / 3006 |
4 | | 06'20" (+01'09") | 995 / 4002 |
5 | | 06'51" (+01'40") | 1013 / 5015 |
6 | | 06'04" (+00'53") | 995 / 6011 |
7 | | 06'16" (+01'05") | 998 / 7009 |
8 | | 06'22" (+01'11") | 1011 / 8021 |
9 | | 06'16" (+01'05") | 1002 / 9024 |
10 | | 06'21" (+01'10") | 994 / 10018 |
11 | | 06'27" (+01'16") | 1002 / 11020 |
12 | | 06'16" (+01'05") | 1003 / 12023 |
13 | | 06'24" (+01'13") | 1002 / 13026 |
14 | | 07'55" (+02'44") | 1002 / 14028 |
15 | | 05'46" (+00'35") | 1006 / 15035 |
16 | | 05'30" (+00'19") | 1006 / 16042 |
17 | | 05'38" (+00'27") | 1007 / 17049 |
18 | | 05'49" (+00'38") | 1000 / 18050 |
19 | | 08'21" (+03'10") | 1009 / 19059 |
20 | | 06'08" (+00'57") | 997 / 20057 |
21 | | 07'12" (+02'01") | 995 / 21052 |
22 | | 06'06" (+00'55") | 1007 / 22060 |
23 | | 06'03" (+00'52") | 1011 / 23071 |
24 | | 06'51" (+01'40") | 1001 / 24073 |
25 | | 06'22" (+01'11") | 465 / 24538 |
8月累積里程 :
37.22 km ![](images/shoe.png)
MIZUNO WAVE CONNECT 2 累積 :
486.8 kmAndroid - Sony Ericsson LT26w 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'27" | 00:10'43" |
3 | 05'45" | 00:16'28" |
4 | 06'19" | 00:22'47" |
5 | 06'57" | 00:29'44" |
6 | 06'03" | 00:35'47" |
7 | 06'16" | 00:42'03" |
8 | 06'22" | 00:48'25" |
9 | 06'16" | 00:54'41" |
10 | 06'19" | 01:01'00" |
11 | 06'28" | 01:07'28" |
12 | 06'18" | 01:13'46" |
13 | 06'25" | 01:20'11" |
14 | 07'58" | 01:28'09" |
15 | 05'43" | 01:33'52" |
16 | 05'36" | 01:39'28" |
17 | 05'33" | 01:45'01" |
18 | 05'50" | 01:50'51" |
19 | 08'27" | 01:59'18" |
20 | 06'06" | 02:05'24" |
21 | 07'12" | 02:12'36" |
22 | 06'09" | 02:18'45" |
23 | 06'03" | 02:24'48" |
24 | 06'50" | 02:31'38" |
24.5 | 06'14" | 02:35'00" |