7.3 km | 00:57:49 | 07:54/km日期: 2015-08-22 20:14 - 地點: 老地方 - 天氣: 悶到一個不行 - 卡路里: 559 Cal - 溫度: 29°C - 濕度: 91%
Pace: 08'20" / 08'08" / 07'52" / 07'52" / 07'48" / 07'55" / 07'34" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+00'45") | 1000 / 1000 |
2 | | 08'08" (+00'34") | 1000 / 2000 |
3 | | 07'51" (+00'17") | 1000 / 3000 |
4 | | 07'51" (+00'17") | 1000 / 4000 |
5 | | 07'48" (+00'14") | 1000 / 5000 |
6 | | 07'54" (+00'20") | 1000 / 6000 |
7 | | 07'34" | 1000 / 7000 |
8 | | 07'41" (+00'07") | 304 / 7304 |
8月累積里程 : 126.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'08" | 00:16'28" |
3 | 07'52" | 00:24'20" |
4 | 07'52" | 00:32'12" |
5 | 07'48" | 00:40'00" |
6 | 07'55" | 00:47'55" |
7 | 07'34" | 00:55'29" |
7.3 | 07'43" | 00:57'50" |