8.0 km | 01:16:26 | 09:30/km日期: 2015-06-14 07:16 - 總爬升: 243 m - 卡路里: 608 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'32" / 06'14" / 07'32" / 08'56" / 10'12" / 08'29" / 12'52" / 12'21" / 97'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'18") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 07'32" (+01'19") | 1000 / 3000 |
4 | | 08'55" (+02'42") | 1000 / 4000 |
5 | | 10'12" (+03'59") | 1000 / 5000 |
6 | | 08'28" (+02'15") | 1000 / 6000 |
7 | | 12'52" (+06'39") | 1000 / 7000 |
8 | | 12'19" (+06'06") | 1000 / 8000 |
9 | | 01:37'13" (+31'00") | 34 / 8034 |
6月累積里程 : 88.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'14" | 00:12'46" |
3 | 07'32" | 00:20'18" |
4 | 08'56" | 00:29'14" |
5 | 10'12" | 00:39'26" |
6 | 08'29" | 00:47'55" |
7 | 12'52" | 01:00'47" |
8 | 12'21" | 01:13'08" |
8.0 | 96'46" | 01:16'27" |