10.3 km | 01:30:11 | 08:43/km日期: 2022-06-26 17:30 - 卡路里: 615 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 08'05" / 07'14" / 07'38" / 06'46" / 07'51" / 09'23" / 10'42" / 09'15" / 10'04" / 09'43" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'20") | 1000 / 1000 |
2 | | 07'12" (+00'27") | 1000 / 2000 |
3 | | 07'38" (+00'53") | 1000 / 3000 |
4 | | 06'45" | 1000 / 4000 |
5 | | 07'51" (+01'06") | 1000 / 5000 |
6 | | 09'22" (+02'37") | 1000 / 6000 |
7 | | 10'41" (+03'56") | 1000 / 7000 |
8 | | 09'14" (+02'29") | 1000 / 8000 |
9 | | 10'03" (+03'18") | 1000 / 9000 |
10 | | 09'43" (+02'58") | 1000 / 10000 |
11 | | 10'40" (+03'55") | 328 / 10328 |
6月累積里程 : 100.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'14" | 00:15'19" |
3 | 07'38" | 00:22'57" |
4 | 06'46" | 00:29'43" |
5 | 07'51" | 00:37'34" |
6 | 09'23" | 00:46'57" |
7 | 10'42" | 00:57'39" |
8 | 09'15" | 01:06'54" |
9 | 10'04" | 01:16'58" |
10 | 09'43" | 01:26'41" |
10.3 | 10'40" | 01:30'11" |