14.2 km | 01:33:08 | 06:34/km日期: 2022-06-22 17:32 - 卡路里: 764 Cal - 總步數: 14484 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 72%
Pace: 07'04" / 07'18" / 06'34" / 06'33" / 06'46" / 06'23" / 06'21" / 06'12" / 06'04" / 06'35" / 06'32" / 06'02" / 06'10" / 06'00" / 16'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'59") | 1006 / 1006 | 154 / 92 |
2 | | 07'16" (+01'13") | 1003 / 2009 | 155 / 88 |
3 | | 06'35" (+00'32") | 1006 / 3016 | 151 / 99 |
4 | | 06'46" (+00'43") | 1002 / 4018 | 157 / 93 |
5 | | 06'52" (+00'49") | 1004 / 5023 | 154 / 94 |
6 | | 06'17" (+00'14") | 1006 / 6029 | 157 / 101 |
7 | | 06'19" (+00'16") | 1005 / 7034 | 155 / 101 |
8 | | 06'21" (+00'18") | 1008 / 8043 | 154 / 101 |
9 | | 06'10" (+00'07") | 1006 / 9050 | 155 / 104 |
10 | | 06'25" (+00'22") | 1005 / 10055 | 154 / 100 |
11 | | 06'45" (+00'42") | 1001 / 11057 | 156 / 94 |
12 | | 06'24" (+00'21") | 1004 / 12061 | 158 / 98 |
13 | | 06'14" (+00'11") | 1006 / 13068 | 156 / 102 |
14 | | 06'03" | 1000 / 14069 | 155 / 105 |
15 | | 07'09" (+01'06") | 153 / 14222 | 150 / 92 |
6月累積里程 : 231.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'18" | 00:14'22" |
3 | 06'34" | 00:20'56" |
4 | 06'33" | 00:27'29" |
5 | 06'46" | 00:34'15" |
6 | 06'23" | 00:40'38" |
7 | 06'21" | 00:46'59" |
8 | 06'12" | 00:53'11" |
9 | 06'04" | 00:59'15" |
10 | 06'35" | 01:05'50" |
11 | 06'32" | 01:12'22" |
12 | 06'02" | 01:18'24" |
13 | 06'10" | 01:24'34" |
14 | 06'00" | 01:30'34" |
14.2 | 16'42" | 01:33'08" |