11.1 km | 01:16:22 | 06:52/km日期: 2022-06-23 17:48 - 卡路里: 600 Cal - 總步數: 11958 - 平均步頻: 156 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 61%
Pace: 06'37" / 07'05" / 06'55" / 06'26" / 06'29" / 06'21" / 06'58" / 06'48" / 06'39" / 06'11" / 06'58" / 25'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'15") | 1000 / 1000 | 153 / 97 |
2 | | 07'03" (+00'37") | 1001 / 2002 | 156 / 90 |
3 | | 06'57" (+00'31") | 1006 / 3008 | 153 / 93 |
4 | | 06'26" | 1009 / 4018 | 155 / 100 |
5 | | 06'40" (+00'14") | 1003 / 5021 | 150 / 99 |
6 | | 06'43" (+00'17") | 1005 / 6026 | 156 / 95 |
7 | | 06'54" (+00'28") | 1008 / 7034 | 157 / 92 |
8 | | 06'41" (+00'15") | 1006 / 8041 | 156 / 95 |
9 | | 06'44" (+00'18") | 1008 / 9049 | 160 / 92 |
10 | | 06'56" (+00'30") | 1000 / 10050 | 160 / 89 |
11 | | 07'12" (+00'46") | 1000 / 11051 | 158 / 87 |
12 | | 08'17" (+01'51") | 116 / 11168 | 184 / 65 |
6月累積里程 : 231.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'05" | 00:13'42" |
3 | 06'55" | 00:20'37" |
4 | 06'26" | 00:27'03" |
5 | 06'29" | 00:33'32" |
6 | 06'21" | 00:39'53" |
7 | 06'58" | 00:46'51" |
8 | 06'48" | 00:53'39" |
9 | 06'39" | 01:00'18" |
10 | 06'11" | 01:06'29" |
11 | 06'58" | 01:13'27" |
11.1 | 24'59" | 01:16'22" |