21.1 km | 01:52:52 | 05:21/km日期: 2015-08-20 18:52 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 1119 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'19" / 05'29" / 05'17" / 05'30" / 05'21" / 05'27" / 05'20" / 05'19" / 05'19" / 05'24" / 05'06" / 05'24" / 05'21" / 05'01" / 05'25" / 05'21" / 05'34" / 05'33" / 05'17" / 05'30" / 05'18" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'14") | 989 / 989 |
2 | | 05'26" (+00'23") | 1008 / 1998 |
3 | | 05'20" (+00'17") | 1005 / 3003 |
4 | | 05'27" (+00'24") | 992 / 3996 |
5 | | 05'23" (+00'20") | 1006 / 5003 |
6 | | 05'25" (+00'22") | 1005 / 6008 |
7 | | 05'20" (+00'17") | 997 / 7006 |
8 | | 05'17" (+00'14") | 1006 / 8012 |
9 | | 05'18" (+00'15") | 1002 / 9014 |
10 | | 05'26" (+00'23") | 1011 / 10026 |
11 | | 05'03" | 1003 / 11030 |
12 | | 05'25" (+00'22") | 993 / 12023 |
13 | | 05'16" (+00'13") | 1010 / 13033 |
14 | | 05'08" (+00'05") | 1003 / 14037 |
15 | | 05'23" (+00'20") | 1000 / 15037 |
16 | | 05'16" (+00'13") | 1004 / 16041 |
17 | | 05'34" (+00'31") | 1002 / 17044 |
18 | | 05'33" (+00'30") | 1001 / 18045 |
19 | | 05'17" (+00'14") | 997 / 19043 |
20 | | 05'27" (+00'24") | 1001 / 20044 |
21 | | 05'18" (+00'15") | 1014 / 21059 |
22 | | 04'24" | 15 / 21074 |
8月累積里程 :
157.89 km Mizuno WAVE RIDER 18 SW 累積 :
1380.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'29" | 00:10'48" |
3 | 05'17" | 00:16'05" |
4 | 05'30" | 00:21'35" |
5 | 05'21" | 00:26'56" |
6 | 05'27" | 00:32'23" |
7 | 05'20" | 00:37'43" |
8 | 05'19" | 00:43'02" |
9 | 05'19" | 00:48'21" |
10 | 05'24" | 00:53'45" |
11 | 05'06" | 00:58'51" |
12 | 05'24" | 01:04'15" |
13 | 05'21" | 01:09'36" |
14 | 05'01" | 01:14'37" |
15 | 05'25" | 01:20'02" |
16 | 05'21" | 01:25'23" |
17 | 05'34" | 01:30'57" |
18 | 05'33" | 01:36'30" |
19 | 05'17" | 01:41'47" |
20 | 05'30" | 01:47'17" |
21 | 05'18" | 01:52'35" |
21.1 | 03'46" | 01:52'52" |