13.5 km | 01:33:28 | 06:55/km日期: 2022-06-23 11:25 - 平均心率: 143 - 卡路里: 1024 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'34" / 17'55" / 06'31" / 05'53" / 05'47" / 06'10" / 06'24" / 06'13" / 06'12" / 05'51" / 06'02" / 06'27" / 05'52" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'37") | 1253 / 1253 |
| 2 | | 02:07'29" (+03'39") | 103 / 1357 |
| 3 | | 04'01" (+00'11") | 398 / 1755 |
| 4 | | 08'09" (+04'19") | 431 / 2187 |
| 5 | | 04'18" (+00'28") | 391 / 2578 |
| 6 | | 07'22" (+03'32") | 432 / 3011 |
| 7 | | 04'07" (+00'17") | 401 / 3413 |
| 8 | | 08'01" (+04'11") | 436 / 3849 |
| 9 | | 04'08" (+00'18") | 394 / 4243 |
| 10 | | 07'36" (+03'46") | 461 / 4704 |
| 11 | | 04'13" (+00'23") | 398 / 5102 |
| 12 | | 08'07" (+04'17") | 430 / 5533 |
| 13 | | 04'07" (+00'17") | 398 / 5932 |
| 14 | | 08'09" (+04'19") | 430 / 6362 |
| 15 | | 04'05" (+00'15") | 400 / 6762 |
| 16 | | 08'10" (+04'20") | 428 / 7191 |
| 17 | | 04'12" (+00'22") | 398 / 7589 |
| 18 | | 08'01" (+04'11") | 436 / 8026 |
| 19 | | 04'00" (+00'10") | 399 / 8425 |
| 20 | | 07'40" (+03'50") | 458 / 8883 |
| 21 | | 04'08" (+00'18") | 395 / 9278 |
| 22 | | 08'06" (+04'16") | 432 / 9711 |
| 23 | | 04'07" (+00'17") | 394 / 10106 |
| 24 | | 08'04" (+04'14") | 434 / 10540 |
| 25 | | 04'04" (+00'14") | 399 / 10940 |
| 26 | | 08'01" (+04'11") | 436 / 11377 |
| 27 | | 04'07" (+00'17") | 397 / 11775 |
| 28 | | 07'28" (+03'38") | 420 / 12195 |
| 29 | | 03'59" (+00'09") | 404 / 12600 |
| 30 | | 07'01" (+03'11") | 429 / 13029 |
| 31 | | 03'50" | 406 / 13435 |
| 32 | | 19'21" (+15'31") | 49 / 13485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 209.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 17'55" | 00:23'29" |
| 3 | 06'31" | 00:30'00" |
| 4 | 05'53" | 00:35'53" |
| 5 | 05'47" | 00:41'40" |
| 6 | 06'10" | 00:47'50" |
| 7 | 06'24" | 00:54'14" |
| 8 | 06'13" | 01:00'27" |
| 9 | 06'12" | 01:06'39" |
| 10 | 05'51" | 01:12'30" |
| 11 | 06'02" | 01:18'32" |
| 12 | 06'27" | 01:24'59" |
| 13 | 05'52" | 01:30'51" |
| 13.5 | 05'25" | 01:33'29" |
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