23.1 km | 02:01:31 | 05:15/km日期: 2015-08-20 04:59 - 總爬升: 455 m - 地點: 社頭 - 天氣: 涼爽 - 卡路里: 1602 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'41" / 05'18" / 05'29" / 06'50" / 03'55" / 06'59" / 05'46" / 04'33" / 04'49" / 04'43" / 04'24" / 05'17" / 04'53" / 05'04" / 05'07" / 05'35" / 05'17" / 05'04" / 05'17" / 05'11" / 05'07" / 05'32" / 05'12" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'43") | 1001 / 1001 |
2 | | 05'15" (+01'18") | 993 / 1995 |
3 | | 05'30" (+01'33") | 1010 / 3006 |
4 | | 06'49" (+02'52") | 992 / 3998 |
5 | | 03'57" | 1008 / 5006 |
6 | | 06'56" (+02'59") | 1005 / 6012 |
7 | | 05'42" (+01'45") | 1011 / 7023 |
8 | | 04'36" (+00'39") | 985 / 8009 |
9 | | 04'49" (+00'52") | 1013 / 9023 |
10 | | 04'44" (+00'47") | 1011 / 10035 |
11 | | 04'23" (+00'26") | 1003 / 11038 |
12 | | 05'14" (+01'17") | 998 / 12037 |
13 | | 04'56" (+00'59") | 1002 / 13039 |
14 | | 05'05" (+01'08") | 996 / 14035 |
15 | | 05'06" (+01'09") | 1017 / 15053 |
16 | | 05'32" (+01'35") | 995 / 16049 |
17 | | 05'18" (+01'21") | 1006 / 17055 |
18 | | 05'03" (+01'06") | 1002 / 18057 |
19 | | 05'15" (+01'18") | 1006 / 19063 |
20 | | 05'14" (+01'17") | 997 / 20061 |
21 | | 05'06" (+01'09") | 1009 / 21071 |
22 | | 05'34" (+01'37") | 997 / 22068 |
23 | | 05'07" (+01'10") | 1008 / 23077 |
24 | | 03'57" | 33 / 23110 |
彰化澤陳