21.6 km | 02:25:22 | 06:43/km日期: 2022-06-19 23:59 - 地點: 科博館 - 卡路里: 1108 Cal - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'50" / 06'29" / 06'24" / 06'10" / 06'13" / 06'03" / 06'11" / 06'09" / 06'25" / 06'25" / 06'28" / 06'21" / 07'05" / 06'48" / 06'47" / 07'15" / 07'55" / 07'36" / 07'07" / 07'08" / 06'47" / 06'53" /
這次的狀態很差能跑的完真的是阿彌陀佛🙏
超級累⋯⋯⋯
6月累積里程 :
196.04 km ![](images/shoe.png)
NB 舊鞋加鞋墊 累積 :
489.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'29" | 00:13'19" |
3 | 06'24" | 00:19'43" |
4 | 06'10" | 00:25'53" |
5 | 06'13" | 00:32'06" |
6 | 06'03" | 00:38'09" |
7 | 06'11" | 00:44'20" |
8 | 06'09" | 00:50'29" |
9 | 06'25" | 00:56'54" |
10 | 06'25" | 01:03'19" |
11 | 06'28" | 01:09'47" |
12 | 06'21" | 01:16'08" |
13 | 07'05" | 01:23'13" |
14 | 06'48" | 01:30'01" |
15 | 06'47" | 01:36'48" |
16 | 07'15" | 01:44'03" |
17 | 07'55" | 01:51'58" |
18 | 07'36" | 01:59'34" |
19 | 07'07" | 02:06'41" |
20 | 07'08" | 02:13'49" |
21 | 06'47" | 02:20'36" |
21.6 | 06'52" | 02:24'44" |