10.1 km | 01:16:24 | 07:34/km日期: 2022-06-19 07:05 - 總爬升: 154 m - 卡路里: 642 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 07'29" / 06'44" / 06'57" / 08'31" / 09'38" / 06'41" / 07'00" / 06'32" / 06'41" / 09'12" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'56") | 1000 / 1000 |
| 2 | | 06'45" (+00'14") | 1000 / 2000 |
| 3 | | 06'56" (+00'25") | 1000 / 3000 |
| 4 | | 08'31" (+02'00") | 1000 / 4000 |
| 5 | | 09'37" (+03'06") | 1000 / 5000 |
| 6 | | 06'41" (+00'10") | 1000 / 6000 |
| 7 | | 06'59" (+00'28") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'41" (+00'10") | 1000 / 9000 |
| 10 | | 09'12" (+02'41") | 1000 / 10000 |
| 11 | | 11'30" (+04'59") | 86 / 10086 |
6月累積里程 : 338.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'44" | 00:14'13" |
| 3 | 06'57" | 00:21'10" |
| 4 | 08'31" | 00:29'41" |
| 5 | 09'38" | 00:39'19" |
| 6 | 06'41" | 00:46'00" |
| 7 | 07'00" | 00:53'00" |
| 8 | 06'32" | 00:59'32" |
| 9 | 06'41" | 01:06'13" |
| 10 | 09'12" | 01:15'25" |
| 10.1 | 11'37" | 01:16'25" |
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