8.6 km | 00:50:23 | 05:52/km日期: 2022-05-08 07:00 - 卡路里: 650 Cal - 平均步頻: 178
Pace: 06'19" / 05'09" / 06'40" / 06'12" / 07'35" / 04'55" / 05'28" / 05'08" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'23") | 1000 / 1000 |
2 | | 05'08" (+00'13") | 1000 / 2000 |
3 | | 06'39" (+01'44") | 1000 / 3000 |
4 | | 06'12" (+01'17") | 1000 / 4000 |
5 | | 07'34" (+02'39") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'28" (+00'33") | 1000 / 7000 |
8 | | 05'07" (+00'12") | 1000 / 8000 |
9 | | 05'13" (+00'18") | 566 / 8566 |
5月累積里程 : 83.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'09" | 00:11'28" |
3 | 06'40" | 00:18'08" |
4 | 06'12" | 00:24'20" |
5 | 07'35" | 00:31'55" |
6 | 04'55" | 00:36'50" |
7 | 05'28" | 00:42'18" |
8 | 05'08" | 00:47'26" |
8.6 | 05'12" | 00:50'23" |