21.3 km | 02:02:37 | 05:45/km日期: 2022-06-19 06:07 - 總爬升: 379 m - 平均心率: 134 - 卡路里: 1001 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 06'27" / 06'42" / 06'34" / 06'13" / 06'18" / 08'03" / 05'47" / 05'11" / 04'56" / 04'47" / 05'44" / 05'40" / 06'53" / 06'29" / 05'55" / 04'39" / 05'35" / 05'18" / 04'45" / 11'30" / 05'27" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'49") | 1000 / 1000 |
2 | | 06'41" (+02'03") | 1000 / 2000 |
3 | | 06'33" (+01'55") | 1000 / 3000 |
4 | | 06'13" (+01'35") | 1000 / 4000 |
5 | | 06'17" (+01'39") | 1000 / 5000 |
6 | | 06'20" (+01'42") | 1000 / 6000 |
7 | | 05'47" (+01'09") | 1000 / 7000 |
8 | | 05'10" (+00'32") | 1000 / 8000 |
9 | | 04'55" (+00'17") | 1000 / 9000 |
10 | | 04'47" (+00'09") | 1000 / 10000 |
11 | | 05'43" (+01'05") | 1000 / 11000 |
12 | | 05'40" (+01'02") | 1000 / 12000 |
13 | | 06'12" (+01'34") | 1000 / 13000 |
14 | | 06'28" (+01'50") | 1000 / 14000 |
15 | | 05'12" (+00'34") | 1000 / 15000 |
16 | | 04'38" | 1000 / 16000 |
17 | | 05'35" (+00'57") | 1000 / 17000 |
18 | | 05'18" (+00'40") | 1000 / 18000 |
19 | | 04'45" (+00'07") | 1000 / 19000 |
20 | | 06'20" (+01'42") | 1000 / 20000 |
21 | | 05'27" (+00'49") | 1000 / 21000 |
22 | | 06'25" (+01'47") | 306 / 21306 |
台中Jeremy