11.1 km | 01:08:13 | 06:07/km日期: 2022-06-18 05:36 - 平均心率: 123 - 卡路里: 458 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'58" / 06'28" / 06'18" / 06'22" / 05'58" / 05'48" / 06'03" / 05'56" / 05'52" / 05'36" / 06'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'22") | 1000 / 1000 |
| 2 | | 06'27" (+00'52") | 1000 / 2000 |
| 3 | | 06'17" (+00'42") | 1000 / 3000 |
| 4 | | 06'21" (+00'46") | 1000 / 4000 |
| 5 | | 05'58" (+00'23") | 1000 / 5000 |
| 6 | | 05'47" (+00'12") | 1000 / 6000 |
| 7 | | 06'03" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'06" (+00'31") | 1000 / 11000 |
| 12 | | 06'16" (+00'41") | 127 / 11127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 347.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'28" | 00:13'26" |
| 3 | 06'18" | 00:19'44" |
| 4 | 06'22" | 00:26'06" |
| 5 | 05'58" | 00:32'04" |
| 6 | 05'48" | 00:37'52" |
| 7 | 06'03" | 00:43'55" |
| 8 | 05'56" | 00:49'51" |
| 9 | 05'52" | 00:55'43" |
| 10 | 05'36" | 01:01'19" |
| 11 | 06'07" | 01:07'26" |
| 11.1 | 06'15" | 01:08'14" |
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