15.1 km | 01:10:20 | 04:39/km日期: 2022-06-17 20:55 - 卡路里: 1045 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'04" / 04'53" / 04'54" / 04'49" / 04'45" / 04'35" / 04'36" / 04'34" / 04'33" / 04'31" / 04'34" / 04'30" / 04'35" / 04'25" / 04'33" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'39") | 1000 / 1000 |
2 | | 04'53" (+00'28") | 1000 / 2000 |
3 | | 04'53" (+00'28") | 1000 / 3000 |
4 | | 04'48" (+00'23") | 1000 / 4000 |
5 | | 04'45" (+00'20") | 1000 / 5000 |
6 | | 04'35" (+00'10") | 1000 / 6000 |
7 | | 04'35" (+00'10") | 1000 / 7000 |
8 | | 04'34" (+00'09") | 1000 / 8000 |
9 | | 04'32" (+00'07") | 1000 / 9000 |
10 | | 04'31" (+00'06") | 1000 / 10000 |
11 | | 04'34" (+00'09") | 1000 / 11000 |
12 | | 04'29" (+00'04") | 1000 / 12000 |
13 | | 04'35" (+00'10") | 1000 / 13000 |
14 | | 04'25" | 1000 / 14000 |
15 | | 04'32" (+00'07") | 1000 / 15000 |
16 | | 05'06" (+00'41") | 95 / 15095 |
6月累積里程 :
467.97 km 愛迪達 adios4 累積 :
4584.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'53" | 00:09'57" |
3 | 04'54" | 00:14'51" |
4 | 04'49" | 00:19'40" |
5 | 04'45" | 00:24'25" |
6 | 04'35" | 00:29'00" |
7 | 04'36" | 00:33'36" |
8 | 04'34" | 00:38'10" |
9 | 04'33" | 00:42'43" |
10 | 04'31" | 00:47'14" |
11 | 04'34" | 00:51'48" |
12 | 04'30" | 00:56'18" |
13 | 04'35" | 01:00'53" |
14 | 04'25" | 01:05'18" |
15 | 04'33" | 01:09'51" |
15.1 | 05'03" | 01:10'20" |