12.4 km | 01:30:51 | 07:17/km日期: 2015-08-16 06:21 - 總爬升: 193 m - 地點: 北藝大 - 天氣: 陰 - 卡路里: 668 Cal - 溫度: 28°C - 濕度: 75%
Pace: 08'07" / 07'03" / 07'58" / 07'29" / 06'05" / 06'04" / 06'15" / 06'42" / 06'44" / 07'58" / 09'02" / 08'01" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'02") | 989 / 989 |
2 | | 07'03" (+01'01") | 1005 / 1995 |
3 | | 07'54" (+01'52") | 1003 / 2998 |
4 | | 07'32" (+01'30") | 1004 / 4002 |
5 | | 06'02" | 1007 / 5010 |
6 | | 06'03" (+00'01") | 1002 / 6012 |
7 | | 06'18" (+00'16") | 1007 / 7020 |
8 | | 06'41" (+00'39") | 999 / 8020 |
9 | | 06'45" (+00'43") | 1014 / 9034 |
10 | | 07'35" (+01'33") | 1024 / 10058 |
11 | | 09'34" (+03'32") | 969 / 11028 |
12 | | 07'53" (+01'51") | 1011 / 12039 |
13 | | 07'40" (+01'38") | 412 / 12452 |
8月累積里程 :
134.75 km Adidas Boston 4 累積 :
1125.3 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'03" | 00:15'10" |
3 | 07'58" | 00:23'08" |
4 | 07'29" | 00:30'37" |
5 | 06'05" | 00:36'42" |
6 | 06'04" | 00:42'46" |
7 | 06'15" | 00:49'01" |
8 | 06'42" | 00:55'43" |
9 | 06'44" | 01:02'27" |
10 | 07'58" | 01:10'25" |
11 | 09'02" | 01:19'27" |
12 | 08'01" | 01:27'28" |
12.5 | 07'28" | 01:30'51" |