14.2 km | 01:10:02 | 04:56/km日期: 2015-08-15 06:03 - 地點: 石榴班 - 天氣: 沒風,悶 - 卡路里: 765 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'54" / 04'51" / 05'06" / 05'04" / 05'12" / 04'56" / 05'11" / 05'19" / 05'17" / 05'07" / 03'56" / 04'08" / 05'12" / 05'03" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+03'15") | 493 / 493 |
2 | | 04'52" (+03'10") | 499 / 993 |
3 | | 04'42" (+03'00") | 506 / 1500 |
4 | | 04'56" (+03'14") | 503 / 2003 |
5 | | 04'51" (+03'09") | 493 / 2497 |
6 | | 05'12" (+03'30") | 517 / 3014 |
7 | | 05'04" (+03'22") | 491 / 3506 |
8 | | 05'10" (+03'28") | 496 / 4003 |
9 | | 05'10" (+03'28") | 499 / 4502 |
10 | | 05'09" (+03'27") | 507 / 5010 |
11 | | 05'06" (+03'24") | 505 / 5515 |
12 | | 04'44" (+03'02") | 496 / 6011 |
13 | | 05'09" (+03'27") | 501 / 6512 |
14 | | 05'19" (+03'37") | 504 / 7017 |
15 | | 05'22" (+03'40") | 492 / 7510 |
16 | | 05'15" (+03'33") | 510 / 8020 |
17 | | 05'20" (+03'38") | 492 / 8513 |
18 | | 05'08" (+03'26") | 511 / 9024 |
19 | | 05'12" (+03'30") | 499 / 9524 |
20 | | 05'01" (+03'19") | 497 / 10021 |
21 | | 05'20" (+03'38") | 499 / 10521 |
22 | | 01'42" | 705 / 11226 |
23 | | 05'07" (+03'25") | 295 / 11522 |
24 | | 05'26" (+03'44") | 502 / 12025 |
25 | | 05'16" (+03'34") | 503 / 12528 |
26 | | 05'06" (+03'24") | 509 / 13038 |
27 | | 04'48" (+03'06") | 493 / 13531 |
28 | | 05'16" (+03'34") | 509 / 14040 |
29 | | 04'58" (+03'16") | 120 / 14161 |
8月累積里程 : 70.87 km
Android - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'51" | 00:09'45" |
3 | 05'06" | 00:14'51" |
4 | 05'04" | 00:19'55" |
5 | 05'12" | 00:25'07" |
6 | 04'56" | 00:30'03" |
7 | 05'11" | 00:35'14" |
8 | 05'19" | 00:40'33" |
9 | 05'17" | 00:45'50" |
10 | 05'07" | 00:50'57" |
11 | 03'56" | 00:54'53" |
12 | 04'08" | 00:59'01" |
13 | 05'12" | 01:04'13" |
14 | 05'03" | 01:09'16" |
14.2 | 04'45" | 01:10'02" |