7.0 km | 00:35:33 | 05:03/km日期: 2015-08-12 18:33 - 卡路里: 597 Cal - 溫度: 31°C - 濕度: 79%
Pace: 05'22" / 05'10" / 04'59" / 05'00" / 04'55" / 04'55" / 04'52" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'31") | 1003 / 1003 |
2 | | 05'08" (+00'17") | 1004 / 2008 |
3 | | 04'59" (+00'08") | 1009 / 3018 |
4 | | 05'00" (+00'09") | 1003 / 4021 |
5 | | 04'55" (+00'04") | 1008 / 5029 |
6 | | 04'54" (+00'03") | 999 / 6029 |
7 | | 04'51" | 1005 / 7035 |
8月累積里程 : 181.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'10" | 00:10'32" |
3 | 04'59" | 00:15'31" |
4 | 05'00" | 00:20'31" |
5 | 04'55" | 00:25'26" |
6 | 04'55" | 00:30'21" |
7 | 04'52" | 00:35'13" |
7.0 | 10'06" | 00:35'33" |