7.3 km | 00:54:56 | 07:28/km日期: 2015-08-13 05:45 - 卡路里: 628 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'50" / 06'04" / 06'23" / 06'37" / 06'04" / 07'01" / 11'11" / 16'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1009 / 1009 |
2 | | 06'04" (+00'16") | 1002 / 2011 |
3 | | 06'22" (+00'34") | 1012 / 3024 |
4 | | 06'35" (+00'47") | 1004 / 4028 |
5 | | 06'09" (+00'21") | 1007 / 5035 |
6 | | 06'56" (+01'08") | 1005 / 6041 |
7 | | 11'41" (+05'53") | 1020 / 7061 |
8 | | 13'51" (+08'03") | 345 / 7406 |
8月累積里程 : 220.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'04" | 00:11'54" |
3 | 06'23" | 00:18'17" |
4 | 06'37" | 00:24'54" |
5 | 06'04" | 00:30'58" |
6 | 07'01" | 00:37'59" |
7 | 11'11" | 00:49'10" |
7.3 | 16'48" | 00:54'56" |